Self Help Connection
Service Information
Program Name: Boundaries & Balance
Service Description:
Explore the importance of boundaries in our personal and professional life. In this workshop, participants will learn practical tools and techniques for establishing and maintaining healthy boundaries. Individual exercises and group discussion encourages the sharing of lived experience.
Explore the importance of boundaries in our personal and professional life. In this workshop, participants will learn practical tools and techniques for establishing and maintaining healthy boundaries. Individual exercises and group discussion encourages the sharing of lived experience.
Type of Online Service:
- Mental Health
Region: Online
Service Age:
- Adult
Contact Information
TEL: 902-453-2011
Website: https://selfhelpconnection.ca